Subscriptions and Programming

Our Subscription Plans

choose from any of our outstanding services and get started straight away, with some awesome education and coaching videos behind the scenes

Guided Group Programming

£50.00/month

Guided Group Programming includes:

  • Four programmed sessions each week
  • Up to nine short video submissions weekly
  • Consolidated weekly technical feedback
  • Coaching cues and corrective resources
  • Training, performance and feedback tracking

Structured programming, expert feedback, and everything to get you started.

Individual Online Coaching

£150.00/month

Individual Online Coaching includes:

  • Bespoke individual programming
  • Exercise selection, volume and intensity tailored to you
  • Three video submissions per programmed session
  • Individual session feedback
  • Weekly 15-minute coaching call
  • Readiness, performance and competition planning

Limited places available.

 

Bespoke coaching, individual feedback and competition focused support built around your goals.

In Person Programming

Member Rate

For eligible club athletes who receive regular in person coaching.

  • Bespoke individual programming
  • Exercise selection, volume and intensity tailored to you
  • Readiness and performance monitoring
  • Competition and goal planning
  • Technical coaching delivered in person
  • Training and performance tracking

 

Available by invitation to eligible active club members.

This supported rate recognises your club membership and contribution to our non profit – Asylum Weightlifting Club.

Remote video analysis and weekly online calls are not included.

Pricing FAQ

When and how do I get billed?

From you sign up, your membership will be active, this is taken each month automatically until you cancel

Can I cancel my membership?

Of course, we pride ourselves on quality, so we know you’ll only stick with us if our programs are awesome and you keep getting better, and that’s what we’re all about.

To back this up, you always have access to the cancel button which immediately stops future payments and cancels your subscription there and then.

Why should I choose Weightlifting Online?

We’ve a proven track record of working with national and international atheltes, delivering the highest quality coaching, and seeing clients get better and better. If that sounds like something you’d want, then join us

What can i expect?

A whole hell of a lot, at the very least you’ll get full access to our coaching videos and corrections. Depending on your membership you’ll also get coaching, individual feedback and corrections, as well as an expert eye on your movements and skills as they develop and improve your numbers.