Semantics & Sports Science; the double knee bend and other taboos
bend the knee, how much, when and is there a better way?
Technique happens in the training room, not the competition platform
Original Post by : EliteWL Today’s topic is a quick insight to the perils of studying weightlifting through social media and the educational wonder/nightmare that is Youtube… it’s been a long time, but I’ve finally gotten back behind the keyboard...